Archive

Great Thinkers – Answering President Kennedy’s Challenge

John F. Kennedy once observed, “We are under-exercised as a nation. We look, instead of play. We ride, instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living.”

It has been almost 50 years since this statement was made, but unfortunately it still holds true. With the advent of video games, even when we are not “looking,” playing has become an inactive activity. And with …

Stop Making Excuses – Why There’s Never A “Right Time” To Get Started In Making Lifestyle Changes

Why do so many people join the gym and go on a diet in January each year? Is it because they’ve all piled on plenty of weight over the Christmas period? To a degree the answer is yes. But of course this isn’t the whole story.

The people who go into a new fitness regime in the New Year are typically people who have been concerned about their figure for months. Maybe even years. But it’s the kick of making “New Years Resolutions” which …

Hiking The Old Fort King Trail

After driving by the entrance to the Old Fort King Trail on our way to the Hillsborough River State Park, my girlfriend and I decided to head back to check it out.

The Old Fort King Trail is approximately 6.7 miles long and runs just south of the Hillsborough River State Park. It also runs into the John B. Sargeant Sr. Park which is right along the 301. It’s great for hiking and also looks like it would be fun to ride …

7 Ways to Implement GTD in Your Life

GTD (Getting Things Done) is a fantastic system designed by David Allen to help us organize ourselves and achieve a high level of productivity and success. There are now more than a hundred different applications and tools available, and a new one seems to pop up every other week.

So, where should you start if you’re looking for a solid way to implement GTD in your life?

Here’s a look at 7 different methods we seriously recommend you take a …